Grade 11 - Choice Highlight #2 - My fitness regime

This year I decided to create a healthy eating and fitness regime to follow. This consisted of running the area aroudn the school each day or participiting in my Mom's fitness class at West Vancouver Rec Center.  I also replaced unhealthy foods with more filling, healthy options such as fruits, vegetables, nuts, and lean meats. This regime allowed me to have mroe energy and feel better about myself!